Stoicism as Therapeia (θεραπεία)
Philosophy & Resilience
I wrote this copy for the The Plato's Academy Centre newsletter. Here I briefly describe the origin of therapy and the marriage between ancient Stoicism and modern CBT (featuring "365 Ways to Be More Stoic" author and CBT practitioner LeBon). -
As the dust settles on our post pandemic world, it finds itself grappling with widespread social unrest and pervasive economic uncertainty, in conjunction with our everyday struggles as individuals. It is here that the marriage of ancient wisdom and therapy emerges as a guiding light, offering timeless insights into the human condition. By weaving toget…
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